Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gregory Miller
Team: YMCA - Lima (Lima, OH)
Date: Wednesday, October 18, 2017
Time: 31:50
Distance: 7.49 Miles
Laps: 2.2
Calories: 313
Speed (MPH): 14.1 Avg / 23.2 Max
Power (Watts): 139 Avg / 296 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 119 Avg / 162 Max

Laps

3.37 mi in 14:23
3.37 mi in 11:08
0.75 mi in 6:19