Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, October 18, 2017
Time: 29:25
Distance: 7.01 Miles
Laps: 1.6
Calories: 213
Speed (MPH): 14.3 Avg / 16.2 Max
Power (Watts): 97 Avg / 126 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 116 Avg / 121 Max

Laps

4.42 mi in 18:26
2.59 mi in 10:59

Goal

60 Minutes