Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Schram
Team: Maple Knoll Communities (Cincinnati, OH)
Date: Friday, October 20, 2017
Time: 20:05
Distance: 4.00 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 12.0 Avg / 17.4 Max
Power (Watts): 79 Avg / 123 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 135 Avg / 140 Max

Laps

3.37 mi in 16:35
0.63 mi in 3:30

Personal Best

Personal Best Personal Best