Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Lance Nielsen
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, October 20, 2017
Time: 4:56
Distance: 1 Miles
Completed:
Calories: 27
Speed (MPH): 12.0 Avg / 18.0 Max
Power (Watts): 71 Avg / 160 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 143 Avg / 165 Max

Goal

999 Calories

Personal Best

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