Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Beno Nielsen
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Saturday, October 21, 2017
Time: 33:46
Distance: 7.23 Miles
Laps: 1.0
Calories: 300
Speed (MPH): 12.8 Avg / 21.8 Max
Power (Watts): 124 Avg / 243 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

6.98 mi in 32:25
0.25 mi in 1:21