Gut Buster 11.00 mi

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Lap Details

Rider: Amy Seman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, October 22, 2017
Time: 56:01
Distance: 11.03 Miles
Completed:
Calories: 424
Speed (MPH): 11.7 Avg / 23.7 Max
Power (Watts): 102 Avg / 331 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 155 Avg / 182 Max

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