Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, October 23, 2017
Time: 19:16
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.5 Avg / 17.7 Max
Power (Watts): 122 Avg / 248 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 108 Avg / 170 Max

Goal

1 Completed Lap