Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, October 23, 2017
Time: 30:50
Distance: 6.00 Miles
Laps: 4.0
Calories: 172
Speed (MPH): 11.7 Avg / 13.1 Max
Power (Watts): 70 Avg / 158 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 114 Avg / 120 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:54
1.50 mi in 7:49
1.50 mi in 7:46