Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ellen Heymann
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Monday, October 23, 2017
Time: 27:50
Distance: 5.08 Miles
Laps: 1.5
Calories: 143
Speed (MPH): 11.0 Avg / 17.6 Max
Power (Watts): 62 Avg / 119 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 110 Avg / 123 Max

Laps

3.37 mi in 17:53
1.71 mi in 9:57