Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, October 23, 2017
Time: 28:16
Distance: 7.01 Miles
Laps: 1.6
Calories: 222
Speed (MPH): 14.9 Avg / 17.5 Max
Power (Watts): 107 Avg / 149 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 96 Avg / 135 Max

Laps

4.42 mi in 17:12
2.59 mi in 11:04

Goal

60 Minutes