Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, October 23, 2017
Time: 32:00
Distance: 4.00 Miles
Laps: 1.4
Calories: 147
Speed (MPH): 7.5 Avg / 21.6 Max
Power (Watts): 53 Avg / 115 Max
Cadence (RPM): 35 Avg / 58 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

2.93 mi in 22:46
1.07 mi in 9:14

Goal

4 Miles