Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Ames
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Tuesday, October 24, 2017
Time: 12:24
Distance: 1.48 Miles
Laps: 1.5
Calories: 35
Speed (MPH): 7.2 Avg / 8.8 Max
Power (Watts): 24 Avg / 33 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 153 Avg / 162 Max

Laps

1.00 mi in 8:18
0.48 mi in 4:06