Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Helen Patil
Team: The Pines at Davidson (Davidson, NC)
Date: Thursday, October 26, 2017
Time: 30:03
Distance: 7.24 Miles
Laps: 1.4
Calories: 225
Speed (MPH): 14.5 Avg / 18.4 Max
Power (Watts): 101 Avg / 173 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

5.00 mi in 20:23
2.24 mi in 9:40

Goal

30 Minutes