Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, November 1, 2017
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.7 Avg / 26.6 Max
Power (Watts): 170 Avg / 427 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 191 Avg / 204 Max