Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Poorten
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Wednesday, November 1, 2017
Time: 21:55
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 14.6 Avg / 23.7 Max
Power (Watts): 124 Avg / 398 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 131 Avg / 173 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best