Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: J T
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 1, 2017
Time: 40:20
Distance: 6.29 Miles
Completed: 55%
Calories: 178
Speed (MPH): 9.4 Avg / 22.8 Max
Power (Watts): 50 Avg / 152 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 138 Avg / 151 Max

Goal

1 Mile