Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, November 1, 2017
Time: 38:02
Distance: 10.00 Miles
Laps: 2.0
Calories: 367
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 137 Avg / 292 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 106 Avg / 187 Max

Laps

5.00 mi in 19:38
5.00 mi in 18:24