Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Blackman
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, November 2, 2017
Time: 21:03
Distance: 5.52 Miles
Laps: 1.7
Calories: 206
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 139 Avg / 254 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

3.37 mi in 12:16
2.15 mi in 8:47