Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Misata
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 2, 2017
Time: 42:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 299
Speed (MPH): 14.0 Avg / 17.6 Max
Power (Watts): 93 Avg / 184 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 164 Avg / 198 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:31
1.00 mi in 4:35
1.00 mi in 3:53
1.00 mi in 4:47
1.00 mi in 4:06
1.00 mi in 4:25

Personal Best

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