Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jessica Melchior
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, November 2, 2017
Time: 22:32
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.3 Avg / 19.3 Max
Power (Watts): 90 Avg / 187 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 140 Avg / 158 Max

Goal

3 Miles

Personal Best

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