Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 2, 2017
Time: 25:00
Distance: 3.89 Miles
Completed:
Calories: 120
Speed (MPH): 9.3 Avg / 23.0 Max
Power (Watts): 57 Avg / 94 Max
Cadence (RPM): 34 Avg / 57 Max
Heartrate (BPM): 94 Avg / 103 Max