Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 3, 2017
Time: 30:00
Distance: 3.94 Miles
Completed:
Calories: 96
Speed (MPH): 8.7 Avg / 10.7 Max
Power (Watts): 30 Avg / 80 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 118 Avg / 120 Max