Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 3, 2017
Time: 23:42
Distance: 6.35 Miles
Laps: 6.3
Calories: 218
Speed (MPH): 16.1 Avg / 19.1 Max
Power (Watts): 129 Avg / 221 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 95 Avg / 114 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:21
1.00 mi in 3:40
1.00 mi in 3:49
1.00 mi in 3:36
0.35 mi in 2:04