Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Boulay
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Friday, November 3, 2017
Time: 20:33
Distance: 5.42 Miles
Laps: 5.4
Calories: 174
Speed (MPH): 15.8 Avg / 23.3 Max
Power (Watts): 117 Avg / 314 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 160 Avg / 167 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:36
1.00 mi in 3:54
0.42 mi in 1:39

Goal

30 Minutes