Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, November 4, 2017
Time: 25:09
Distance: 5.43 Miles
Completed:
Calories: 262
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 150 Avg / 338 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 138 Avg / 155 Max