City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Boggio
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Sunday, November 5, 2017
Time: 19:52
Distance: 4.78 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 14.4 Avg / 32.4 Max
Power (Watts): 192 Avg / 393 Max
Cadence (RPM): 64 Avg / 117 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

4.53 mi in 17:45
0.25 mi in 2:07

Personal Best

Personal Best Personal Best