Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Carroll
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, November 5, 2017
Time: 37:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 345
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 131 Avg / 346 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 124 Avg / 165 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:53
1.00 mi in 3:28
1.00 mi in 4:21
1.00 mi in 3:24
1.00 mi in 3:25

Goal

10 Completed Laps

Personal Best

Personal Best Personal Best