Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lucinda Allen
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, November 6, 2017
Time: 16:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 135
Speed (MPH): 14.9 Avg / 19.3 Max
Power (Watts): 116 Avg / 208 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 4:00