Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Larry Ahle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 6, 2017
Time: 39:56
Distance: 10.04 Miles
Laps: 1.3
Calories: 453
Speed (MPH): 15.1 Avg / 30.0 Max
Power (Watts): 165 Avg / 360 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

7.87 mi in 31:56
2.17 mi in 8:00

Goal

10 Miles