Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Fain
Team: The Gym - South Hill (Ithaca, NY)
Date: Monday, November 6, 2017
Time: 18:09
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.1 Avg / 28.4 Max
Power (Watts): 104 Avg / 437 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 128 Avg / 143 Max