Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Schram
Team: Maple Knoll Communities (Cincinnati, OH)
Date: Monday, November 6, 2017
Time: 20:03
Distance: 4.55 Miles
Laps: 4.6
Calories: 131
Speed (MPH): 13.6 Avg / 15.7 Max
Power (Watts): 85 Avg / 125 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:23
1.00 mi in 4:23
0.55 mi in 2:30