Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 6, 2017
Time: 33:12
Distance: 7.50 Miles
Laps: 5.0
Calories: 218
Speed (MPH): 13.6 Avg / 16.4 Max
Power (Watts): 85 Avg / 154 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 93 Avg / 105 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:42
1.50 mi in 6:33
1.50 mi in 6:39
1.50 mi in 7:01