Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Baker
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, November 6, 2017
Time: 17:19
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.7 Avg / 18.8 Max
Power (Watts): 109 Avg / 263 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 105 Avg / 116 Max