Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, November 6, 2017
Time: 17:13
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 161 Avg / 274 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 143 Avg / 149 Max