Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, November 7, 2017
Time: 30:03
Distance: 7.37 Miles
Laps: 7.4
Calories: 219
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 98 Avg / 271 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 116 Avg / 141 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:33
1.00 mi in 4:18
1.00 mi in 4:02
1.00 mi in 3:50
1.00 mi in 4:09
1.00 mi in 4:10
0.37 mi in 1:49

Goal

30 Minutes