Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, November 7, 2017
Time: 25:40
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 12.9 Avg / 20.2 Max
Power (Watts): 140 Avg / 254 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 133 Avg / 140 Max