Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Tuesday, November 7, 2017
Time: 30:13
Distance: 5.01 Miles
Laps: 1.3
Calories: 157
Speed (MPH): 9.9 Avg / 21.1 Max
Power (Watts): 63 Avg / 233 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 61 Avg / 69 Max

Laps

4.01 mi in 24:13
1.00 mi in 6:00

Goal

5 Miles