Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Tuesday, November 7, 2017
Time: 30:02
Distance: 7.03 Miles
Laps: 1.6
Calories: 210
Speed (MPH): 14.0 Avg / 15.6 Max
Power (Watts): 93 Avg / 114 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

4.42 mi in 18:58
2.61 mi in 11:04

Goal

60 Minutes