Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Blackman
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, November 7, 2017
Time: 21:47
Distance: 5.39 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 136 Avg / 308 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

4.01 mi in 15:03
1.38 mi in 6:44

Personal Best

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