Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Susan Wilmeth
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 8, 2017
Time: 30:17
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.4 Avg / 25.0 Max
Power (Watts): 137 Avg / 275 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 150 Avg / 170 Max