Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Raymond Anderson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 8, 2017
Time: 20:33
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 11.6 Avg / 19.5 Max
Power (Watts): 88 Avg / 238 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 103 Avg / 233 Max