Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ellen Heymann
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Thursday, November 9, 2017
Time: 20:46
Distance: 4.00 Miles
Laps: 1.2
Calories: 118
Speed (MPH): 11.6 Avg / 17.1 Max
Power (Watts): 71 Avg / 109 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

3.37 mi in 17:06
0.63 mi in 3:40