Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eric Nelson
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Thursday, November 9, 2017
Time: 30:03
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.9 Avg / 21.7 Max
Power (Watts): 117 Avg / 498 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 142 Avg / 155 Max