Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dane Dee
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 9, 2017
Time: 29:54
Distance: 8.06 Miles
Laps: 1.1
Calories: 333
Speed (MPH): 16.2 Avg / 26.1 Max
Power (Watts): 161 Avg / 324 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

7.22 mi in 26:05
0.84 mi in 3:49

Personal Best

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