Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dale Rhoton
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, November 10, 2017
Time: 15:20
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 156 Avg / 273 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 136 Avg / 158 Max