Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Allen Tillman
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Friday, November 10, 2017
Time: 30:26
Distance: 9.21 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 18.2 Avg / 22.1 Max
Power (Watts): 193 Avg / 393 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

8.38 mi in 26:59
0.83 mi in 3:27

Goal

30 Minutes