Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 10, 2017
Time: 34:50
Distance: 10.00 Miles
Laps: 2.0
Calories: 392
Speed (MPH): 17.2 Avg / 21.5 Max
Power (Watts): 163 Avg / 315 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 46 Avg / 161 Max

Laps

5.00 mi in 17:43
5.00 mi in 17:07