Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rachael Shapira
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Saturday, November 11, 2017
Time: 20:23
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.6 Avg / 19.8 Max
Power (Watts): 85 Avg / 224 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 162 Avg / 184 Max