Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Brashear
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Sunday, November 12, 2017
Time: 19:06
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 128 Avg / 267 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 145 Avg / 158 Max

Goal

5 Miles

Personal Best

Personal Best Personal Best