Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lisa Rush
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, November 12, 2017
Time: 20:13
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 120 Avg / 266 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 157 Avg / 173 Max